Articles

BLOG

4 Pranayama Exercises to Prepare You for Meditation

Sep 2023

BLOG

Charak Samhita - Nidana Sthana - Chapter 1 (Jwara Nidana)

Aug 2023

BLOG

Mega Capricorns Born 1990-93 To Benefit From Saturn In Pisces

Apr 2023

BLOG

BULGING DISK AND ITS AYURVEDIC MANAGEMENT

Apr 2023

BLOG

Ardha Baddha Padma Paschimottanasana: Step & Benefits

Oct 2020

BLOG

Anjaneyasana (Low-Lunge Pose): Steps, Variations & Benefits

Oct 2020

BLOG

Pasasana (Noose Pose): How to Do, Benefits & Variations

Oct 2020

BLOG

Firefly Pose (Tittibhasana): How to Do, Benefits & Variations

Oct 2020

BLOG

Lizard Pose (Uttan Pristhasana): How to Do, Varaitions & Benefits

Oct 2020

BLOG

Rabbit Pose (Sasangasana): How to Do, Variations & Benefits

Oct 2020

BLOG

5 Pranayama for Beginners: How to Do & Benefits [Infographics Tips]

Oct 2020

BLOG

Ardha Chakrasana (Half Wheel Pose): Procedure & Benefits

Oct 2020

BLOG

Markatasana (Monkey Spinal Twist): Steps, Benefits & Precautions

Oct 2020

BLOG

Urdhva Mukha Paschimottanasana: Steps, Variations & Benefits

Oct 2020

BLOG

Hanumanasana (Monkey Pose): How to Do, Variations, & Benefits

Oct 2020

BLOG

Vasisthasana (Side Plank Pose): How to Do, Variations, & Benefits

Oct 2020

BLOG

Salamba Bhujangasana (Sphinx Pose): How to Do, Variations & Benefit

Oct 2020

BLOG

Uttana Padasana (Raised Leg Pose): Meaning, Steps, Benefits & Contraindications

Oct 2020

BLOG

Karana Mudra – Buddha’s Gesture of Expelling Negativity

Nov 2020

BLOG

Dove Pose (Vajra Kapotasana): How to Do, Benefits, Variations

Nov 2020